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CBD and THC

 Did you know that CBD and THC are both legal to purchase in the United states as long as you are 21 and up? The legal amount that you can purchase of THC is 0.3mg.  CBD and THC both come for the marijuana plant and they are chemical compounds. The difference is that CBD does not contain THC and THC is basically what is in the marijuana to give you the high effects and causes the neurons to release dopamine chemicals. There are some good sides to CBD and THC and there are some bad sides. CBD helps calm and relax you and acts as an anti-inflammatory. It helps with nausea, focus, pain and just about a few other things like anxiety attacks. It can do so much good to and for the body.  It can also help you sleep and rest probably more than melatonin can. Speaking of melatonin they make CBD gummies that contains it to help you be well rested. Also even through THC and CBD is legal it can still cause you to fail a drug test because of it comes off a marijuana plant but some say it doesn'

Never Panic

Panicking never really solves anything. It actually makes any situation worst but if you have anxiety and it's serve like mine then it will happen anyway no matter how much you try for it not to happen. I once wanted to use my ben wa's with out the holster and they got stuck and it caused me to panic because I did not want to go to the hospital with them stuck in there. My husband had to talk to me so I would claim down and he told me not to panic. He rubbed my back and told me to go sit on the toilet and push with all my might because it will feel like your having a baby and it will help you loosen up to get them out. Once I stopped panicking my muscles stopped tightening and it loosened me up just enough so I could push one out and then reach in there a little to get the other one out. Do not panic because your muscles will tighten up to the point you will start worrying and having what if moment and if your muscles tighten to much then it will be awhile to get what ever