The cups could help with a lot of this. The cups are light weight mensural cups that goes inside your vagina blocking the path for the blood to come out making it collect the blood. There are two different sizes depending on the amount of bleeding, depends on the cup you are using that day. They are comfortable and body safe. They are made of silicone so you do not have to worry about pain or anything. To get them out you and in you C-fold them and punch fold them. If you are unsure it does come with a manual to show you!
They are smooth and made of silicone so that they flex and fit right in. They are really easy to use and reusable! They are easy to wash and rinse out and last up to 12 hours. It is earth friendly and body friendly so you can save the earth from plastic and trash!
https://www.early2bed.com/pelvic-health/period-supplies/?ref=215u - site has washable pads